MENTAL HEALTH SUPPORTS
At North Lakes Academy, we believe that mental health is just as important as physical health. We are committed to fostering a supportive environment where students feel safe, understood, and empowered to seek help when needed.
Our goal is to provide resources and guidance to promote emotional well-being and to reduce the stigma surrounding mental health issues. Mental health affects how we think, feel, and act, and it's normal to face challenges from time to time. Whether you're dealing with stress, anxiety, sadness, or just need someone to talk to, you're not alone. The husky community is here to support you.
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To obtain mental health services or a referral to a mental health service provider, families should contact their primary care clinic, physician or insurance provider
School Counseling
Our counselors are available to meet with students individually or in small groups to discuss concerns, provide coping strategies, and offer emotional support. To schedule an appointment, visit [link to scheduling page] or stop by the counseling office.
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Peer Support Network
Sometimes talking to a friend or peer can help. Our Peer Support Program connects students with trained peers who are available to listen and provide guidance.
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Mental Health Hotlines
If you need immediate support, there are resources available 24/7
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Crisis Text Line offers free help for those who are having a mental health crisis or are contemplating suicide. Services are available 24/7 across Minnesota. Text “MN” to 741741.o Call **CRISIS (**274747) from a cell phone to talk to a team of professionals who can help you.
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Local Crisis Services​
Children’s Mental Health Division of the Minnesota Department of Human Services (DHS)
administers policy and practice to ensure effective and accessible mental health services and supports for children and families in Minnesota. The division works together with many public and private partners across the state so that children and youth with mental health needs can develop and function as fully as possible in all areas of their lives. DHS is committed to making sure the right services are available at the right time for children with mental health needs and their families.
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​ANOKA COUNTY: 763 - 755 - 3801
CHISAGO COUNTY: 800 - 523 - 3333
DAKOTA COUNTY: 952 - 891 - 7171
HENNEPIN COUNTY: 612 - 348 - 2233
RAMSEY COUNTY: 651 - 266 - 7878
WASHINGTON COUNTY: 651 - 275 - 7400​​
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Online Resources
Explore helpful websites and apps that offer guidance on managing stress, anxiety, and other mental health concerns.
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National Alliance on Mental Illness
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How to Reach Out
If you're feeling overwhelmed or just need someone to talk to, please don't hesitate to reach out to a trusted teacher, counselor, or friend.
Seeking help is a sign of strength, and there are always people ready to listen and support you. Remember, taking care of your mental health is an important part of taking care of yourself. You are not alone in this journey!